info@myuptime.co.za   +27 82 940 4233

GET IN TOUCH GET IN TOUCH GET IN TOUCH

Welcome to My Up Time

“Time is what we want most and what we use worst.”
Willian Penn.

Life is a series of UP TIME = time spent reaching your goals and DOWN TIME = time spent reconnecting with yourself and finding your centre.

Having ‘down-time’ is just as imperative as your daily hustle.  You are responsible for the choices you make every hour, every day and every year.  To achieve focused productivity during your ‘Up Time’, may require you to review and ultimately shift what is not working in your life .


My Up Time is for individuals – whether in a professional or personal capacity – who are looking to develop themselves further.

IS COACHING OR MENTORING FOR ME?

Your path and your goals will determine how we can support you.

COACHING

Coaching is a development process used to improve
an individual’s performance and emphasise the ‘here and now’
rather than the distant past.

It involves an experienced person, called a Coach,
that supports and facilitates an individual
to achieve their goals,
by providing training and guidance, helping them to learn.

MENTORING

Mentoring, simply put, is imparting knowledge,
skills and experience to guide an individual towards
reaching their full potential.

It can either be formal or informal and may adapt and
progress as the needs of the mentee change. Mentorship involves an experienced person,
who guides an individual with less knowledge.

Connect with us and we will assist you to define
a strategy that works for your growth.

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